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yoga
love
With movement and breath,
we connect with ourselves.
Through movement we build strength and alignment,
with breath we renew and find stillness.
In unison we rejuvenate and discover tranquility
About yogalove.au
Over 10 years of teaching experience and a personal journey of more than twenty-five years in yoga, Amber brings a depth of knowledge and a heartfelt passion to her classes. This dedication creates a relaxed and joyful atmosphere, enabling her to customize each class to meet to unique needs of her students.
My Wish
Yoga has been my anchor during life's toughest challenges. It's been a constant, even when life changes made it difficult to maintain a regular practice. The breathwork, in particular, has sharpened my ability to navigate through some incredibly tough times. My desire to teach yoga stems from wanting to share this source of support and strength, both physical, emotional and spiritual with others.
Classes
Restore
All levels: exploring deeper and longer holds, with a greater emphasis on breath connection, and concluding with an extended meditation to complete our practice.
Yin Flow Yang
Intermediate: focuses on movement and strength, combined with mini vinyasa to enhance circulation and awareness of body.
Gentle Flow
Switch off and go with the flow: typically, I gauge the crowd, tuning in to your needs and skills as we amble on.
Vinyasa
all levels: customized to accommodate various abilities, its all about harmonizing breath with movement to elevate your heart rate and energize your muscles.